Minimum order of 50 grams

(price is per gram)

ORGANIC - VEGAN

Bulk (unpackaged)

Wood ear mushrooms are a classic in Asian dishes like hot and sour soup, and Szechwan and Hunan cuisine. They add a chewy, crunchy texture, and rich, jet black color to stir-fries and sautees. They are a natural source of iron, protein, and fiber, providing almost half the recommended daily fiber intake for adults. Wood Ear mushrooms are also a good source of vitamins B1 and B2.

Instructions: Reconstitute in water or broth for 15-20 minutes, then use as you would fresh mushrooms. Try them in stir-frys, stews, or toss with chilli oil.

Storage: Store in a cool, dry place, away from heat and moisture.

Origin: Taiwan

黑木耳營養價值高，有人體必須的8種氨基酸（蛋白質的最基本單位)、膳食纖維、維他命、鐵鈣含量高，還含有豐富的膠質，對人體消化系統有良好的清潤作用。木耳有「清道夫」之稱，具清腸、潤肺、減少血液凝塊、緩和冠狀動脈粥狀硬化、降低血栓的作用，有效清除血管阻塞物，對降血脂、降血壓有特別的療效。黑木耳所含的多醣體，具有抗腫瘤活性，對預防腫瘤有一定效果。

產地﹕台灣