Minimum order of 50 grams

(price is per gram)

GLUTEN-FREE - NON-GMO - ORGANIC - VEGAN - SOURCE OF FIBRE

This organic psyllium husk powder is the milled husk of the outer coating of psyllium seeds. Psyllium husk powder has a distinct flavour that can be masked when added to foods, such as oatmeal, granola, cereal, and more.

Soluble fibre from foods such as psyllium seed husk, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of soluble fibre.

It soaks up water in your gut and makes bowel movements much easier, and can help promote regularity without increasing flatulence. It can be used as a one-off to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health as it is a prebiotic — a substance needed for healthy colonies of probiotics to grow in the gut.

USAGE: Vigorously mix 1-2 level tablespoons of psyllium husks into at least 350ml of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

NOTE: Psyllium husks should be taken with at least a full glass of liquid. Taking it without adequate liquid may cause choking or digestive discomfort. Do not take this product if you have difficulty swallowing.

STORAGE: Store in a cool, dry place.

ORIGIN: USA

INGREDIENTS: Organic psyllium seed husk