Giant Fregola Couscous (Organic) / 有機大古斯米


This product is currently sold out.

Minimum order of 200 grams

(price is per gram)

Fregola has a special kind of dietary fiber called resistant starch. This starch helps maintain blood sugar and improves digestion. This product contains Wheat.

Couscous contains mostly carbohydrate as it's made from semolina, but it also contains quite good levels of protein and fibre with very little fat and no salt. Nutritionally, couscous contains some calcium, magnesium, iron and zinc, as well as some of the B vitamins and vitamin E.